What is Muay Thai like at Martial Spirit
Muay Thai is the national sport of Thailand. Known as the art of eight limbs, Muay Thai utilises the hands, elbows, feet and knees to strike. People train for fitness, fun and competition.
Our Muay Thai program teaches you the skills of the sport in a fun and positive environment. Our team is welcoming to beginners and we have developed a friendly and encouraging community to get you progressing while having a lot of fun. Sweating, smiles and good vibes!
Meet your muay thai coaches
Tao
Muay Thai Coach
Tao is a pioneer of Muay Thai in Australia, both as a professional fighter and coach. Tao has more than 20 years experience in the sport, having trained and produced more than 150 fighters and 14 champions.
Coach Tao is a fully qualified Muay Thai trainer, the former WMC president of Victoria and a registered Muay Thai/MMA judge and referee.
In addition to his many Muay Thai achievements, Coach Tao is a buddhist, meditation teacher and Men’s mental health coach. He is a fantastic communicator and renown for producing high level fighters with authentic Muay Thai style and technique.
Sergi
Muay Thai Coach
Class Types
Muay Thai Onboarding
Designed for complete beginners with no prior Muay Thai experience. Learn essential techniques, movements and foundations in a supportive, small-group environment.
Junior Sprouts (age 4-7)
There are tremendous benefits
to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai Fundamentals
For students who have completed our Onboarding Program or new members with some previous Muay Thai experience. Develop technical proficiency, coordination and a stronger understanding of Muay Thai.
Junior Sprouts (age 4-7)
There are tremendous benefits to
introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai Intermediate
For students who have completed our Fundamentals Program or have extensive prior Muay Thai experience. Focuses on advanced techniques, combinations, timing and tactical development.
Junior Sprouts (age 4-7)
There are tremendous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai Pad Holding
Designed for students in our Onboarding and Fundamentals Programs. Learn proper pad-holding techniques while developing accuracy, coordination and an understanding of striking combinations.
Junior Sprouts (age 4-7)
There are tremendous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai All Levels
Open to students in our Fundamentals and Intermediate Programs. A mixed-level class focused on refining techniques, developing combinations and improving overall Muay Thai skills through structured training.
Junior Sprouts (age 4-7)
There are tremendous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai Sparring
For students currently training at the Intermediate level or above. Develop timing, distance management, defensive skills and practical application through controlled sparring.
Junior Sprouts (age 4-7)
There are trem
endous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
Muay Thai Fighters
Designed for competitive fighters and dedicated practitioners who wish to pursue more serious, intensive training. Focuses on high-level technical development, conditioning and fight preparation.
Junior Sprouts (age 4-7)
There are tremendous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, martial arts techniques and games. Classes are fun, entertaining and motivating. We focus on throwing and wrestling techniques in this class.
Our instructors are caring, motivating and entertaining! We have a wealth of experience teaching young children and giving them the very best start possible. Join us for a trail session – you will be happy you did!
JOIN THE MARTIAL SPIRIT TEAM
All classes are beginner friendly
