Unity in diversity.
We are now Online!
stay fit, connected & strong with the team
Exceptional training in Aikido, Judo, Brazilian Jiu-Jitsu, Muay Thai, Boxing and Strength and Conditioning. Improve your athletic ability, strength and cardio through these varied and challenging workouts.
Introducing children to martial arts and challenging their developing bodies and minds will create a more balanced and well-rounded individual. The perfect way to balance the imbalances caused by too much screen time.
Efficient and effective strength training is a science and an art. Improve your athletic ability, strength and cardio through these varied and challenging workouts. Sculpt your structure, optimise function and fortify your health.
We deliver innovative training programs for you wherever you are. Our unique approach to online classes ensures you are having fun while we bring out the best in you. Experience the Martial Spirit difference today!
Study and further understand Boxing Rhythm with Coach Luke in our latest boxing study video. Coach Luke explains Boxing rhythm and presents examples of successful use of rhythm, and where things went wrong for these high level athletes....
TWENTY in our OUTDOOR CLASSES starting next week 🥰🥰🧡🔥 it’s been great to see you all in person and we look forward to the rebuild and growth of our team 🙏🙏 Current VS members, please DM to reserve your spots! 💜 Casuals, please follow this link to book in! <3...
We’re excited for this 🥰🥰🤗 In Focus with Spring Sia (Preview) Source
Now outdoors & online 🤗🧡 Stay updated as we expand our timetable with more outdoor sessions! Fresh air, sunshine and good vibes - excited to train in person 🔥 Source
Make good use of the sunny days and outdoors! New stairs conditioning circuit with Coach Luke! 🔥🔥 https://youtu.be/eM__HkyHx7I STAIRS CONDITIONING CIRCUIT // Explosive Training Source
Full 30 Minute Muay Thai Class! Beginner friendly 🧡 full video out now on our YouTube channel. Join us for a warm up, technique work, conditioning and lots of laughs 😂💜 hope you guys enjoy it! Full Class: https://youtu.be/7sLw5dHdRG4 [fb_vid...
Get IN touch
(03) 9381 2888
30 Hope St
Brunswick VIC 3056
M-F: 6am - 9pm
Sat: 7am - 2pm