Monday

6.30 AM – 7.30 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout (online & In-studio)

5.00 PM – 5.50 PM
Junior Thrive (online & in-studio)

6.00 PM – 7.15 PM
Judo

6.00 PM – 6.50 PM
Boxing Intermediate (invite-only)

7.00 PM – 7.50 PM
Muay Thai

7.30 PM – 9:00 PM
Aikido

8.00 PM – 9.00 PM
Competition Team (invite-only)

Tuesday

11.00 am – 12.00pm muaythai 

6.00 PM – 6.50 PM
Strength & Conditioning

6.00 PM – 6.50 PM
Muay Thai 

6.00 PM – 7.30 PM
Aikido

6.00 PM – 7.00 PM
Boxing Fight Team (invite-only) 

7.00 PM – 7.50 PM
Boxing Fundamentals

7.00 PM – 8.00 PM
muaythai intermediate & Competition Team (invite-only)

7.30 PM –  9.00PM
BJJ

Wednesday

6.30 AM – 7.30 AM
Muay Thai

6.30 AM – 7.30 AM
BoxOut (Boxing Fitness)

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 7.15 PM
Judo

6.00 PM – 6.50 PM
Boxing Intermediate (invite-only)

7.00 PM – 7.50 PM
Muay Thai

7.30 PM – 9:00 PM
Aikido

8.00 PM – 9.00 PM
Competition Team (invite-only)

Friday

6.30 AM – 7.30 AM
Muay Thai

6.30 AM – 7.30 AM
BoxOut (Boxing Fitness)

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 7.00 PM
Competition Team (invite-only)

7.30 PM – 9:00 PM
Aikido (online & in-dojo)

Saturday

8.00 AM – 9.00 AM
BoxOut (Boxing Fitness) 

9.00 AM – 10.00 AM
Strength & Conditioning

10.00 AM – 11.30 AM
Aikido Weapons (online & in-dojo)

10.00 AM – 11.00 AM
Muay Thai

11.00 AM – 12.30 PM
BJJ

11.00 AM – 12.00 PM
Boxing Fight Team (invite-only)

Online classes will be live streamed on Zoom

in-person classes will run in our Brunswick studio

all trial classes require bookings!

SEE YOU SOON!