Class Schedule
Class Schedule
Class Schedule
Class Schedule
Class Schedule
Class Schedule
Timetable
Monday
6.30 AM – 7.30 AM
Muay Thai (All Levels Except Onboarding)
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
5.30 PM – 6.00 PM
Muay Thai Onboarding
6.00 PM – 7.30 PM
Judo
6.00 PM – 7.00PM
BJJ (No Gi)
6.00 PM – 7.00 PM
Muay Thai Fundamentals
6.00 PM – 8.00 PM
Muay Thai Fight team(invite-only)
6.00 PM – 7.00 PM
Boxing
7.00 PM – 8:00 PM
Muay Thai
Intermediates
7.30 PM – 8:30 PM
Aikido
Tuesday
10.00 AM – 11.00 AM
Muay Thai (All Levels except onboarding)
5.00PM – 6.00PM
JUNIOR Muay Thai
6.00 PM – 7.00 PM
Muay Thai
(All Levels except onboarding)
6.00 PM – 7.00 PM
Aikido
6.15 PM – 7.00 PM
Strength & Conditioning
7.00 PM – 8.00 PM
Boxing
7.00 PM – 8.00PM
BJJ (Gi)
Wednesday
6.30 AM – 7.30 AM
Muay Thai (all levels except onboarding)
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
5.30 PM – 6.00 PM
Muay Thai Onboarding
6.00 PM – 7.30 PM
Judo
6.00 PM – 7.00PM
BJJ (No Gi)
6.00 PM – 7.00 PM
Muay Thai FUNDAMENTALS
6.00 PM – 8.00 PM
Muay Thai Fight team(invite-only)
6.00 PM – 7.00 PM
Boxing
7.00 PM – 8:00 PM
Muay Thai
intermediate
7.30 PM – 8:30 PM
Aikido
Thursday
10.00 AM – 11.00 aM
Muay Thai
(All Levels except onboarding)
5.00PM – 6.00PM
JUNIOR Muay Thai
6.00 PM – 7.00 PM
Muay Thai
(All levels except onboarding)
6.00 PM – 7.00 PM
Aikido
6.15 PM – 7.00 PM
Strength & Conditioning
7.00 PM – 8.00 PM
Boxing
7.00 PM – 8.00PM
BJJ (Gi)
Friday
6.30 AM – 7.30 AM
Muay Thai
(all levels except onboarding)
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
6.00 PM – 7.30 PM
Judo
Saturday
8.00 AM – 9.00 AM
BJJ Gi
8.00 AM – 9.00 AM
Boxing All Levels
9.00 AM – 10.00 AM
Strength & Conditioning
9.00 AM – 10.00 AM
Muay Thai SparRING
9.00 AM – 10.00 AM
Muay Thai Onboarding/ Foundamentals (Pad work)
9.00 AM – 10.30 AM
Aikido
in-person classes will run in our Brunswick studio
all trial classes require bookings!
