Monday

7.00 AM – 7.50 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai

7.00 PM – 7.50 PM
Boxing

8.00 PM – 9:30 PM
Aikido

Tuesday

7.00 AM – 7.50 AM
Boxing

5.00 PM – 5.50 PM
S&C (METCON)

6.00 PM – 6.50 PM
BJJ

7.00 PM – 7.50 PM
Muay Thai

8.00 PM – 9:30 PM
Aikido

Wednesday

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai

7.00 PM – 7.50 PM
Boxing

8.00 PM – 9:30 PM
Aikido

Friday

7.00 AM – 7.50 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai*

7.00 PM – 8:30 PM
Aikido

Saturday

8.00 AM – 8.50 AM
Boxing*

9.00 AM – 9.50 AM
Aikido (Weapons)

10.00 AM – 10.50 AM
S&C (METCON)

Sunday

9.00 PM – 9.50 AM
Aikido
(Meditation & Breathing)

10.00 PM – 10.50 AM
Boxing