Class Schedule
Class Schedule
Class Schedule
Class Schedule
Class Schedule
Class Schedule
Timetable
Monday
6.30 AM – 7.30 AM
Muay Thai
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
6.00 PM – 7.30 PM
Judo
6.00 PM – 7.30PM
BJJ (No Gi)
6.00 PM – 7.00 PM
Muay Thai Beginner 8-week Course*
6.00 PM – 7.00 PM
Muay Thai Fight team(invite-only)
6.00 PM – 7.00 PM
Boxing
7.15 PM – 8:15 PM
Muay Thai
7.30 PM – 9:00 PM
Aikido
Tuesday
10.00 AM – 11.00 AM
Muay Thai
5.00PM – 6.00PM
JUNIOR Muay Thai
6.00 PM – 7.30 PM
Muay Thai
6.00 PM – 7.30 PM
Aikido
6.00 PM – 7.00 PM
Boxing Fight Team (invite-only)
6.15 PM – 7.00 PM
Strength & Conditioning
7.15 PM – 8.15 PM
Boxing
7.30 PM – 9.00PM
BJJ (Gi)
Wednesday
6.30 AM – 7.30 AM
Muay Thai
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
6.00 PM – 7.30 PM
Judo
6.00 PM – 7.30PM
BJJ (No Gi)
6.00 PM – 7.00 PM
Muay Thai Beginner 8-week Course*
6.00 PM – 7.00 PM
Muay Thai Fight team(invite-only)
6.00 PM – 7.00 PM
Boxing
7.15 PM – 8:15 PM
Muay Thai
7.30 PM – 9:00 PM
Aikido
Thursday
10.00 AM – 11.00 aM
Muay Thai
5.00PM – 6.00PM
JUNIOR Muay Thai
6.00 PM – 7.30 PM
Muay Thai
6.00 PM – 7.30 PM
Aikido
6.00 PM – 7.00 PM
Boxing Fight Team(invite-only)
6.15 PM – 7.00 PM
Strength & Conditioning
7.15 PM – 8.15 PM
Boxing
7.30 PM – 9.00PM
BJJ (Gi)
Friday
6.30 AM – 7.30 AM
Muay Thai
4.00 PM – 4.50 PM
Junior Sprout
5.00 PM – 6.00 PM
Junior Thrive
6.00 PM – 7.30 PM
Judo
6.00 pm – 7:00 pm
Muay Thai Sparring
(starting from 13th December 2024)
Saturday
8.00 AM – 9.00 AM
BoxOut (Boxing Fitness)
9.00 AM – 10.00 AM
Strength & Conditioning
9.00 AM – 10.30 AM
Aikido
in-person classes will run in our Brunswick studio
all trial classes require bookings!
*New Beginners are welcome to our muay thai 8-week beginner course at anytime.
