Monday

6.00 AM – 7.00 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai

6.00 PM – 7.00 PM
Judo

7.00 PM – 7.50 PM
Boxing

7.30 PM – 9:00 PM
Aikido

8.00 PM – 9.00 PM
Competition Team

Tuesday

6.30 AM – 7.30 AM
Boxing

5.00 PM – 5.50 PM
Strength & Conditioning

6.00 PM – 6.50 PM
Boxing

6.00 PM – 7.30 PM
Aikido

7.00 PM – 7.50 PM
Muay Thai

7.30 PM – 8.30 PM
BJJ

8.00 PM – 9:00 PM
Muay Thai (ADV.) + Comp. Team

Wednesday

6.00 AM – 7.00 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai

6.00 PM – 7.00 PM
Judo

7.00 PM – 7.50 PM
Boxing

7.30 PM – 9:00 PM
Aikido

8.00 PM – 9.00 PM
Competition Team

Friday

6.00 AM – 7.00 AM
Muay Thai

4.00 PM – 4.45 PM
Junior Sprout

5.00 PM – 5.50 PM
Junior Thrive

6.00 PM – 6.50 PM
Muay Thai

7.00 PM – 8:00 PM
Competition Team

7.30 PM – 9:00 PM
Aikido (online)

Saturday

8.00 AM – 9.00 AM
Boxing

10.00 AM – 11.00 AM
Aikido (online)

10.00 AM – 11.00 AM
Strength & Conditioning

11.00 AM – 12:00 PM
Muay Thai

All classes require bookings (limited class numbers) except Juniors, Muay Thai Advance (invite only) & Competition Team (invite only).

Online classes will be live streamed on Zoom

See you on the mats!