Muay Thai Beginner Course
Who is this 8-Week Beginner Course for?
This 8-week Muay Thai beginner course is designed for anyone new to martial arts or Muay Thai, especially those who may feel intimidated about stepping into a gym for the first time. Whether you’re looking to boost your fitness, build confidence, or simply try something new, this course is perfect for you. It’s particularly welcoming for women who have never tried martial arts before but want a supportive, beginner-friendly environment. Led by our experienced coach with over 20 years of teaching Muay Thai, you’ll learn essential skills like stance, pad holding, and bag work, ensuring you feel confident and capable by the end of the program.
This 8-week Muay Thai beginner course is designed for anyone new to martial arts or Muay Thai, especially those who may feel intimidated about stepping into a gym for the first time. Whether you’re looking to

Meet your coach

Tao
Muay Thai Coach
Tao is a pioneer of Muay Thai in Australia, both as a professional fighter and coach. Tao has more than 20 years experience in the sport, having trained and produced more than 150 fighters and 14 champions.
Coach Tao is a fully qualified Muay Thai trainer, the former WMC president of Victoria and a registered Muay Thai/MMA judge and referee.
In addition to his many Muay Thai achievements, Coach Tao is a buddhist, meditation teacher and Men’s mental health coach. He is a fantastic communicator and renown for producing high level fighters with authentic Muay Thai style and technique.