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In Focus #8 Spring Sia

In Focus #8 Spring Sia

by Martial Spirit | Jun 29, 2020 | News

Check out this latest podcast with William Luu & Spring πŸ₯°πŸ™ In Focus #8 Spring Sia...
Get your vocal chords readdddy (or ear muffs)  .. Monday 6am we kick off

Get your vocal chords readdddy (or ear muffs) .. Monday 6am we kick off

by Martial Spirit | Jun 22, 2020 | News

Get your vocal chords readdddy (or ear muffs) πŸ˜†πŸ˜¬ .. Monday 6am we kick off πŸ”₯🧑...
Bookings for week 1 open midnight tonight!  please check your inboxes later toda…

Bookings for week 1 open midnight tonight! please check your inboxes later toda…

by Martial Spirit | Jun 19, 2020 | News

Bookings for week 1 open midnight tonight! πŸ₯°πŸ”₯πŸ€— please check your inboxes later today on a reminder on setting up your MINDBODY account and also some FAQs that have popped up during the week. We’re excited to see you all soon πŸ˜πŸ™...
JUNE 22ND! Resuming indoor classes!  bookings for week one will open on Saturday…

JUNE 22ND! Resuming indoor classes! bookings for week one will open on Saturday…

by Martial Spirit | Jun 14, 2020 | News

JUNE 22ND! Resuming indoor classes! πŸ”₯ bookings for week one will open on Saturday (moving forward all bookings open a week in advance). Please check emails for all the details! πŸ™πŸ§‘πŸ”₯ Source
Boxers training to the sunrise in the chilly outdoors  Hard work and dedication …

Boxers training to the sunrise in the chilly outdoors Hard work and dedication …

by Martial Spirit | Jun 14, 2020 | News

Boxers training to the sunrise in the chilly outdoors πŸ₯°πŸ€—❄️ Hard work and dedication pays off 🧑 proud of the team πŸ”₯...
« Older Entries

Recent Posts

  • Ep 146 – finding Zen through Muaythai with Spring Sia
  • Ep 146 – finding Zen through Muaythai with Spring Sia
  • BEGINNER MUAY THAI SHADOW BOXING | Stance, Jab, Cross, Teep [Follow Along, 10 Minutes] (PART 1)
  • Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP
  • MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along

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