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Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP

Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP

by Martial Spirit | Nov 28, 2020 | News

Light cardio and stretch 🧘‍♀️ join us for this short and easy session! Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP...
MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along

MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along

by Martial Spirit | Nov 21, 2020 | News

It’s the weekend! 😍🥳 Join us for a short 15 minute bag workout! MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along...
How To Back Roll || LEVEL 1-6 (Beginner to Advance)

How To Back Roll || LEVEL 1-6 (Beginner to Advance)

by Martial Spirit | Nov 13, 2020 | News

How to Back Roll! And levels 1-6 😉 Learn the basics and try out some of these variations! How To Back Roll || LEVEL 1-6 (Beginner to Advance)...
Dodge .. #boxing class going through some reaction drills! Glad to see they sti…

Dodge .. #boxing class going through some reaction drills! Glad to see they sti…

by Martial Spirit | Nov 10, 2020 | News

Dodge 🎾 .. #boxing class going through some reaction drills! Glad to see they still got it after all this time 😆🥰...

We are officially back indoors Link in bio to book in your indoor/online sessi…

by Martial Spirit | Nov 9, 2020 | News

We are officially back indoors 🥰🐕🔥 Link in bio to book in your indoor/online session! 🌱 Adult and Junior classes With restrictions easing in the coming weeks, we will be looking to add more classes to our schedule so stay tuned! 🥊💜 for those who prefer online training...
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Recent Posts

  • Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP
  • MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along
  • How To Back Roll || LEVEL 1-6 (Beginner to Advance)
  • Dodge .. #boxing class going through some reaction drills! Glad to see they sti…
  • We are officially back indoors Link in bio to book in your indoor/online sessi…

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