[ad_1] EP.1 of Sipping Lattes 🙂! New series and concept we’re trying! Conversations over coffee.. ☕️😋In this episode we talk about getting back to training post surgery (in Kru Wilson’s case it was brain surgery a few years ago..!) ♥️ Sipping Lattes Ep.1 // Brain...
[ad_1] NEW HOME WORKOUT VIDEO! 🙂 Small space + Muay Thai Inspired + No Equipment + Full Body Workout! <3 SMALL SPACE WORKOUT // MUAY THAI INSPIRED (Full Body, No Equipment) [ad_2]...
[ad_1] Outdoors and online for a little while more! 🤗 we’re sure excited to be back to physical classes (and to slow down on the filming mishaps 😅😂🤣)… stay tuned for updates on our reopening 🧡🔥 #martialarts #martialspirit [fb_vid...
[ad_1] Study and further understand Boxing Rhythm with Coach Luke in our latest boxing study video. Coach Luke explains Boxing rhythm and presents examples of successful use of rhythm, and where things went wrong for these high level athletes. UNDERSTANDING BOXING...
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