[ad_1] 🤣❤️.. 👋 BOOKINGS ARE OPEN for next week’s indoor classes! Book in via MINDBODY (link below) .. Yes, we are also taking in new members 🙂 ! See you soon ☺️🔥 BOOK IN HERE:...
[ad_1] New Youtube upload out now! 30 Minute Muaythai class you can do from home! Equipment needed this session: A bag, skipping rope, 2 resistance bands! MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly [ad_2]...
[ad_1] New beginnings and exciting times ahead as we look to welcome you all back to in-studio classes 💜 .. Farewell (hopefully forever 😅) to the isolation that has put many of our journeys on a tangent.. to those who have continued to keep up their training...
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