

We are officially back indoors Link in bio to book in your indoor/online sessi…
We are officially back indoors π₯°ππ₯ Link in bio to book in your indoor/online session! π± Adult and Junior classes With restrictions easing in the coming weeks, we will be looking to add more classes to our schedule so stay tuned! π₯π for those who prefer online training..... BOOKINGS ARE OPEN for next weekβs indoor classes! Book in via MINDBODY (link…
π€£β€οΈ.. π BOOKINGS ARE OPEN for next weekβs indoor classes! Book in via MINDBODY (link below) .. Yes, we are also taking in new members π ! See you soon βΊοΈπ₯ BOOK IN HERE:...
MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly
New Youtube upload out now! 30 Minute Muaythai class you can do from home! Equipment needed this session: A bag, skipping rope, 2 resistance bands! MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly...
New beginnings and exciting times ahead as we look to welcome you all back to in…
New beginnings and exciting times ahead as we look to welcome you all back to in-studio classes π .. Farewell (hopefully forever π ) to the isolation that has put many of our journeys on a tangent.. to those who have continued to keep up their training throughout the...
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