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Dodge  .. #boxing class going through some reaction drills! Glad to see they sti…

Dodge .. #boxing class going through some reaction drills! Glad to see they sti…

by Martial Spirit | Nov 10, 2020 | News

Dodge 🎾 .. #boxing class going through some reaction drills! Glad to see they still got it after all this time πŸ˜†πŸ₯°...

We are officially back indoors Link in bio to book in your indoor/online sessi…

by Martial Spirit | Nov 9, 2020 | News

We are officially back indoors πŸ₯°πŸ•πŸ”₯ Link in bio to book in your indoor/online session! 🌱 Adult and Junior classes With restrictions easing in the coming weeks, we will be looking to add more classes to our schedule so stay tuned! πŸ₯ŠπŸ’œ for those who prefer online training...

.. BOOKINGS ARE OPEN for next week’s indoor classes! Book in via MINDBODY (link…

by Martial Spirit | Nov 5, 2020 | News

🀣❀️.. πŸ‘‹ BOOKINGS ARE OPEN for next week’s indoor classes! Book in via MINDBODY (link below) .. Yes, we are also taking in new members πŸ™‚ ! See you soon ☺️πŸ”₯ BOOK IN HERE:...
MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly

MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly

by Martial Spirit | Nov 4, 2020 | News

New Youtube upload out now! 30 Minute Muaythai class you can do from home! Equipment needed this session: A bag, skipping rope, 2 resistance bands! MUAYTHAI FULL CLASS // Skipping + Shadow + Bag Work + Conditioning // Iso & Beginner Friendly...
New beginnings and exciting times ahead as we look to welcome you all back to in…

New beginnings and exciting times ahead as we look to welcome you all back to in…

by Martial Spirit | Nov 3, 2020 | News

New beginnings and exciting times ahead as we look to welcome you all back to in-studio classes πŸ’œ .. Farewell (hopefully forever πŸ˜…) to the isolation that has put many of our journeys on a tangent.. to those who have continued to keep up their training throughout the...
So good to see your beautiful smiling faces again..  first day back outdoors wit…

So good to see your beautiful smiling faces again.. first day back outdoors wit…

by Martial Spirit | Oct 31, 2020 | News

So good to see your beautiful smiling faces again.. πŸ₯°πŸ’œ first day back outdoors with the striking teams πŸ”₯πŸ₯Š #boxing #muaythai #outdoors #team #martialarts #martialspirit...
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Recent Posts

  • Ep 146 – finding Zen through Muaythai with Spring Sia
  • Ep 146 – finding Zen through Muaythai with Spring Sia
  • BEGINNER MUAY THAI SHADOW BOXING | Stance, Jab, Cross, Teep [Follow Along, 10 Minutes] (PART 1)
  • Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP
  • MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along

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