[ad_1] Muaythai Home Workout Series In this series, Kru Chris will be providing you 3 part Home Workouts consisting of “Warm Ups”, “Technique” and “Conditioning”. For a complete workout, select 1 from each section! In this video, we...
[ad_1] Part 3/3 of the Technique Section. Fakes. In this video Kru Chris Cortez covers the 2 fakes for the Rear Kick (Step kick and Skip Kick). Practice this in your shadow work and check out our other videos released on basic footwork and strikes for shadow boxing....
[ad_1] Muaythai Home Workout Series In this series, Kru Chris will be providing you 3 part Home Workouts consisting of "Warm Ups", "Technique" and "Conditioning". For a complete workout, select 1 from each section! In this video, we bring...
[ad_1] Follow along and review some basic footwork with Kru Chris Cortez! Now we have so much more time to shadow box 😛 .. review and learn some important points in your footwork. Stay tuned for the next Technique videos where we cover “Basic Strikes” and...
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