[ad_1] Explosive training 🧡 https://youtu.be/7106YpZISvo Boxing Explosive Training CircuitBoxing Explosive Training Circuit with Coach Luke! Designed to develop/improve your explosiveness. Please note the following before trying these exercises: D… [ad_2]...
[ad_1] 👋🤗 hi all! Week 3 of virtual classes almost done! All classes are running as usual through the Easter weekend. If you’re not training on our Virtual Studio yet and would like to join in – chat to us our your coaches! See you there 🧡👊 [ad_2]...
[ad_1] Boxing Home Workout <3 Boxing Workout 1 (Home Workout)Hey team! First Boxing Video from Coach Luke! You can do this at home, with no equipment (or with a skipping rope for our skipping portion). Grab a timer and… [ad_2]...
[ad_1] Judo HomeWorkout Part 2! This is a Follow Along video where Luca sensei takes you through a practice session at home. Judo Home Workout Part 2 – How to Train Judo AloneHi Judokas! We hope that everyone has been keeping healthy and safe at home during this...
[ad_1] As part of our Virtual Junior Classes, they get take home activities!! Today we have them practicing their 1-10 in Japanese and also preparing some flash cards! Junior Series: How to Write “1-10” in JapaneseHi juniors and parents! As home work or...
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