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Hi everyone, episode two of our 'Aikido Basics' series. In this video we have a look at the Forward Roll and some preparatory exercises you can do at home.
The forward roll is a complex movement that takes years to perfect so don't be disheartened if you find this challenging. Take your time to develop the strength and control in the individual movements before attempting the forward roll from height.
Aikido Basics – Forward Roll or Zenpo Kaiten Ukemi
Hi everyone! Welcome back to our "Aikido Basics" series. If you missed the first episode on the "Backfall / Koho Ukemi" here it is – https://youtu.be/YAgWFIl…
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