[ad_1] This Father’s Day we gave our junior teams a surprise project! Making some origami shirts (with notes 📝) and preparing a surprise breakfast for dad! 💜💜🍉🥞☕️🥐🍇 Swipe for some of their masterpieces 😍 well done juniors and happy Father’s Day again to all the dads...
[ad_1] Larry playing around with some skipping footwork during their home workout! 👊 skipping is a great addition to your session .. improve your coordination, cardio and calve strength for those kicks and knees!! 🔥😉 [fb_vid...
[ad_1] RUNNING CARD! 🤣 what started as a joke between us has evolved to this. Hope it helps some people who need that little boost / promise of a treat at the end of some hard work get out and moving .. 🙂 you can set your own rules eg. Runs less that 4km don’t count 😆...
[ad_1] Kru Chris in action!! A short candid video from earlier this year with Rebellion Muay Thai Boxing ❤️❤️ thanks team! Looking forward to being back centre ring 🔥🔥 Muaythai Padwork | Chris Cortez [ad_2]...
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