[ad_1] GOOOOD MORNING and HAPPY WEEKEND! Quick 15 minute workout to get the body moving and awake! 🥰 featuring ALL of the furry fam 😂 MORNING FULL BODY WAKE UP! 15 Minutes Workout// Muaythai + Strength + Cardio + Pets! [ad_2]...
[ad_1] ☀️☀️😍🥊 … martial arts in 2020 and all its variations of training 😂 online, outdoors, PTs, non contact.. making it work 🔥 Proud of the team! [fb_vid id=”photo_id”:”3338523239541231″”][fb_vid id=”3338523239541231″]...
[ad_1] Ep.3 or our partnered Muaythai at home mini series! In this video Kru Wilson takes you through a simple way of putting together combinations at home with your training partner 🙂 Keep in mind your range and weapons! Stay tuned for the last episode in this mini...
[ad_1] Excited for our first online assessment this Friday for our Junior teams! Since we aren’t yet allowed to see each other in person, our junior gradings will be divided into modules – each module being a focus for a fortnight, finishing up with a quiz at...
[ad_1] Shadow boxing + practicing feints 🥊🔥 visualising and practicing the tiny details will get your game to the next level.. lots to improve on even in solo training 🔥 [fb_vid id=”photo_id”:”3332943766765845″”][fb_vid...
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