Workout of the Day 26.3.20 !
[ad_1] WOD! Keep up with your training with these minimal/no equipment home workout videos <3 Workout of the Day 26.3.20 !WOD (26/3/20) Home workout with minimal/no equipment with Coach Tolga WOD 26.3.20 Warm ups (do them for a duration that suits you) Push Up to...Handwrapping Technique (2 Versions)
[ad_1] More spare time? <3 Practice your hand wrapping! Handwrapping Technique (2 Versions)In this video Coach Wilson (one of our Muay Thai coaches) shows us two versions of wrapping your hands. With some extra time during this lockdown period, it … [ad_2]...Quick 5 Minute Core (with Voice Over)
[ad_1] Hey team! In light of the current Covid-19 Pandemic, Martial Spirit has had to close its physical doors. But! That does not mean that the journey has stopped and that training has to stop either <3 Our team is working hard to bring you content and connect to...
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