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Hey team! In light of the current Covid-19 Pandemic, Martial Spirit has had to close its physical doors. But! That does not mean that the journey has stopped and that training has to stop either Our team is working hard to bring you content and connect to our members over multiple online platforms. We will be bringing you free content for all and also dedicating content to our contributing members (that are generously contributing in helping us make it through this challenging period).
If you have not yet checked out our other online platforms (YouTube, Instagram & stay tuned for more), please do! Our content will be mostly training related but also some for the laughs as we could all use some humour and positivity some days! Our videos are created for our members but we have decided to open some of them to public viewing as well.
Subscribe, follow and share (show us your love ) ! We will be doing our best to continue to share our martial arts and fitness journeys with you via the internet! !
Quick 5 Minute Core (with Voice Over)
Quick 5 minutes to work the core (with voice over)! Add this before or after any of your home training sessions! Or maybe even during your lunch break if spa…
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