Classes resume on January 7th 2019 – Juniors will return on holiday class schedule.
- Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP
- MUAYTHAI BAG CIRCUIT (Mostly Kicks) – 15 Minute Workout // Beginner Friendly // Follow Along
- How To Back Roll || LEVEL 1-6 (Beginner to Advance)
- Dodge .. #boxing class going through some reaction drills! Glad to see they sti…
- We are officially back indoors Link in bio to book in your indoor/online sessi…