Muay Thai team!

A fun home condtioning workout you can do!

Add this to your “warm up” and “technique” training sections

https://youtu.be/jWtnc17z9wM

Muaythai Home Workout Series (CONDITIONING PART 2: ‘Home’ style)

Muaythai Home Workout Series In this series, Kru Chris will be providing you 3 part Home Workouts consisting of "Warm Ups", "Technique" and "Conditioning". F…


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